It’s Midquarter time! And a good time for a goals check-in. Open and read what you wrote for FW 17.
What are you doing to achieve these goals?
In your planner, make a plan to reach one of your goals.

You will be getting a book today; start reading it!

Mindfulness 101– https://www.mindful.org/meditation/mindfulness-getting-started/

What do you think mindfulness is?

5 minute Google. What did you find?

First chunk of this site- https://www.mindful.org/meditation/mindfulness-getting-started/

Mindful everyday- Practices section

Myths- Bottom section